In a sector with a high number of male workers, the specific risks associated for men and mental ill health cannot be ignored. For men between the ages of 15 and 49 (who are typically part of the workforce) suicide is now the leading cause of death. Mental health issues also account for people taking almost 70 million days off sick per year – the most of any health condition – costing the UK economy between £70 billion and £100 billion a year.

The Course:

This is an introductory four hour session to raise awareness of mental health. It is designed to give you:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

What to expect:

Learning takes place through a mix of presentations, group discussions and workshop activities.

Everyone who completes the course will receive:

• An MHFA manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health
• A certificate of attendance to say you are Mental Health Aware

Booking is via EventBrite - click here.

Contact yorkshireandthehumber@ciht.org.uk with any questions.